Mobile Rehab & Movement Care That Comes to You
Move Better. Feel Steadier. Restore Your Function.
Welcome to MoveMetrics Mobile Rehab Clinic
What MoveMetrics Is
MoveMetrics Mobile Rehab Clinic is a clinical exercise and mobility service that brings individualized movement care directly to your home. I support adults managing orthopedic, cardiac, metabolic, and neurological conditions by using science-based strategies that improve function, balance, and everyday movement.
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MY Mission
My mission is to help you move with more ease, stability, and confidence by using evidence-informed exercise that supports real life — walking, standing, lifting, and staying independent as you age.
Who I Help
I work with adults who want to move better, feel steadier, and regain confidence in their daily movement. MoveMetrics provides exercise-based rehab and mobility support for:
- Orthopedic movement limitations (hips, knees, back, shoulders)
Balance challenges and fall risk
• Post-rehab continuation after physical therapy
• Cardiac-safe exercise for heart conditions and hypertension
• Metabolic health concerns like diabetes or weight-related mobility issues
• Neurological conditions including Parkinson’s
• Chronic pain, stiffness, and mobility decline with aging
My focus is always on improving function, strength, stability, and day-to-day independence.
How Mobile Care Works
MoveMetrics Mobile Rehab Clinic — Your Partner in Functional Movement and Everyday Mobility
I bring the essential clinical equipment to your home so you can focus on moving safely and confidently. Every session is guided by exercise physiology and tailored to your medical condition, mobility level, and functional needs — whether you’re managing orthopedic pain, balance changes, cardiac concerns, metabolic conditions, neurological disorders, or post-surgery limitations.
Here’s what to expect:
- Clinical Movement Check-In
A brief assessment of how your body is responding today, including joint mobility, gait mechanics, balance reactions, pain levels, and any new symptoms related to your condition (orthopedic, cardiac, metabolic, or neurological). - Condition-Specific Warm-Up + Mobility Preparation
We begin with controlled mobility drills designed to increase circulation, improve joint mechanics, reduce stiffness, and safely prepare your body based on your diagnosis or medical history. - Targeted Strength, Stability, and Motor Control Training
You’re guided through exercises chosen to support your condition — whether that means improving post-stroke motor control, managing arthritis or joint degeneration, rebuilding gait strength after surgery, supporting cardiac-safe conditioning, improving balance for fall prevention, or addressing metabolic limitations. - Real-World Functional Movement Practice
We train the movements your daily life depends on: sit-to-stand, turning, stepping, reaching, carrying, floor transfers, stair negotiation, and any task affected by your medical condition or mobility loss. - Progress Review + Home Strategies
We end with a review of your progress, how your body responded during the session, and simple condition-specific strategies to help you continue moving safely and effectively between visits.
Consultation / Assessment
Clinical Movement Consultation (Free Intro Session)
Clinical Movement Consultation (Free Intro Session)
Clinical Movement Consultation (Free Intro Session)
A focused 8–12 minute session with Donna Medina, MS, board-certified Exercise Physiologist. This consultation is designed to help you quickly identify what’s affecting your movement, strength, balance, or mobility — whether orthopedic, cardiac, metabolic, post-surgical, or neurological.
What you’ll receive:
- A concise review of your primary
A focused 8–12 minute session with Donna Medina, MS, board-certified Exercise Physiologist. This consultation is designed to help you quickly identify what’s affecting your movement, strength, balance, or mobility — whether orthopedic, cardiac, metabolic, post-surgical, or neurological.
What you’ll receive:
- A concise review of your primary concerns
- A quick look at mobility, balance, and functional movement
- Simple, science-based strategies you can start using today
- Clear direction on your best next step
This free consultation helps you understand your options and see how clinical movement support can improve everyday function.
Single Session Mobile Movement Assessment
Clinical Movement Consultation (Free Intro Session)
Clinical Movement Consultation (Free Intro Session)
After your consultation, the next step is a MoveMetrics Mobile Movement Assessment, conducted one-on-one in your home. This visit lasts approximately 60–75 minutes and focuses on how your body moves in real-life environments.
The Mobile Movement Assessment includes a movement check-in, mobility preparation, observation of strength, balanc
After your consultation, the next step is a MoveMetrics Mobile Movement Assessment, conducted one-on-one in your home. This visit lasts approximately 60–75 minutes and focuses on how your body moves in real-life environments.
The Mobile Movement Assessment includes a movement check-in, mobility preparation, observation of strength, balance, coordination, and endurance, and evaluation of everyday movement patterns such as standing, walking, reaching, and transitions.
What this assessment is:
A functional movement evaluation performed by a board-certified exercise physiologist to identify movement limitations, compensations, and areas that may benefit from targeted exercise, mobility work, and supportive movement strategies.
What this assessment is not:
This is not a medical exam, physical therapy evaluation, diagnosis, or treatment. No manual therapy, medical interventions, or hands-on rehabilitation techniques are performed. Findings may be shared with your healthcare or rehabilitation team if you choose.
Pricing by location:
Vallejo – $185
For assessments held within the city of Vallejo.
Local Surrounding Cities – $225
Includes Benicia, American Canyon, Fairfield, Napa, and nearby areas.
East Bay / Extended Areas – $275
Includes Berkeley, Oakland, San Leandro, Union City, Alameda, and surrounding areas.
All payments are completed through a secure online form. Your information is kept private and confidential.
Welcome to MoveMetrics Mobile Rehab Clinic
What Happens After You Contact MoveMetrics
What to Expect From Your First In-Home Assessment
What to Expect From Your First In-Home Assessment
When you reach out to MoveMetrics, the goal is to understand your movement needs clearly and determine the safest, most effective next step.
Most clients contact us by:
• Scheduling a free 8–12 minute phone consultation
• Submitting a website inquiry
• Calling the business phone line
Because sessions are often in progress, live calls may go unanswered. If this happens, you’re encouraged to leave a voicemail or schedule a phone consultation through the website.
All inquiries are directed into a scheduled phone consultation whenever possible. This allows for focused, uninterrupted conversation and ensures your concerns are addressed thoroughly.
After your phone consultation, you’ll receive:
• A brief written summary of what we discussed
• Professional recommendations based on your needs
• A link to schedule your in-home or studio assessment, if appropriate
There’s no pressure to move forward. The goal is clarity — for you and for us.
What to Expect From Your First In-Home Assessment
What to Expect From Your First In-Home Assessment
What to Expect From Your First In-Home Assessment
Your first session with MoveMetrics is not a workout class. It’s a structured movement assessment designed to understand how your body currently moves and what it needs.
During this session, we may:
• Review your health history, medications, and symptoms
• Check blood pressure, when appropriate
• Observe posture, balance, and basic movement patterns
• Assess your home environment for safety and setup
• Introduce light, guided movement based on your comfort level
This session is paced, intentional, and individualized. Nothing is rushed, and nothing is forced.
After the assessment, you’ll have a clearer understanding of:
• How your body is moving right now
• What’s contributing to pain, stiffness, or instability
• What type of movement support makes sense going forward
From there, we’ll discuss appropriate next steps and options for continued care.
Is MoveMetrics Right for You?
What to Expect From Your First In-Home Assessment
Is MoveMetrics Right for You?
MoveMetrics is designed for individuals who want thoughtful, structured movement support — not quick fixes or one-size-fits-all programs.
This service may be a good fit if you:
• Have pain, stiffness, balance issues, or movement limitations
• Are managing orthopedic, neurological, cardiac, or metabolic conditions
• Want in-home support instead of a gym environment
• Prefer a clinical, education-based approach to movement
• Value safety, progression, and long-term function
MoveMetrics may not be the right fit if you’re looking for:
• High-intensity group workouts
• Appearance-driven training
• Generic exercise plans without assessment
If we determine during your consultation that another provider would better meet your needs, we’ll tell you honestly. Appropriate care always comes first.
Not sure if MoveMetrics is right for you?
MoveMetrics is clinical movement care —
not personal training.
If you’re dealing with pain, mobility loss, balance changes, a medical condition, or post-rehab concerns, this is movement guided by exercise science.
Start with a free 8–12 minute consultation to see if this is the right fit.